For most of us, our daily habits that we start with at a young age in life have helped develop us into the adults we are today. For many people who have a good oral hygiene it started when they were younger, with their parents teaching them the importance of caring for their teeth. One of the most important things that we all learned at an early age was the importance of brushing our teeth. Today many of the different kinds of toothpaste you can buy now have fluoride added to it. But is it really important that you brush your teeth using toothpaste that has fluoride added to it? Well many experts and dentists around the world feel that it is. Fluoride is an ingredient that is added to toothpaste to help strengthen your teeth. This will help your teeth become resistant to the harmful effects that acids have on your teeth- acid which could eventually lead to cavities and tooth decay. If you are beginning to have early stages of tooth decay or cavities beginning to form, you should certainly want to use a fluoride based toothpaste. It would also be a good idea to look for a fluoride based mouthwash and talk with a dentist as soon as possible. The earlier you can identify issues such as tooth decay and cavities the better the chances are that you don’t end up losing one or more of your teeth.