With the right nutrition and healthy oral hygiene, you don’t have to suffer from tooth loss as you grow older, but for some people the fact remains that they will lose some or all of their teeth no matter what they do to prevent tooth loss. For those people there is cosmetic dentistry to help them cope with tooth loss for the rest of their life. Common dental procedures like dental implants, dentures, and bridges are popular choices in the dental industry to help those who have suffered from tooth lose. For those who are looking for ways to avoid tooth loss we have included several causes of tooth loss.
- Brush Your Teeth Regularly: Oral hygiene is the most important thing that can prevent gum disease and tooth lose. It’s recommended that you brush your teeth twice a day, once in the morning and once at night.
- Watch What You Eat: The foods you eat can play a vital role if you are going to lose your teeth or not. Foods that are high in acid and sugar and damage your teeth and lead to tooth lose.
- Don’t Grind Your Teeth: This is a poor habit that many people develop over their course of their life, usually from youth and could cause fractured teeth. This is extremely complicated for those who smoke.
- Wear Protective Mouth Gear: For young adults that participate in high compact sports like martial arts, basketball, football, and hockey always wear a mouth guard to help protect your teeth.