Foods You Should Avoid to Have Whiter Teeth

Did you know that many of the nutrients found in the foods you eat can help you to have a healthy, beautiful, white smile? Key nutrients and vitamins like Vitamin D, Vitamin C, and Calcium are essential for good oral health including keeping your teeth looking beautiful. Making healthy food choices not only can affect…

7 Things you should do to Prevent Cavities

  A cavity, also known as tooth decay, is one of the main contributing factors for people losing their teeth at a younger age.  For those there are very few options to replace the teeth they have lost including dental implants, dentures, and bridges.  Brush- It’s important that you brush your teeth twice a day…

Why Is Night Brushing So Important

If you have already brushed your teeth at night in preparation for bedtime, it’s a good idea if you don’t eat anything afterwards. All the hard work you have done to remove the plaque, tartar, and bacteria in your mouth could be useless. While it’s very tempting to grab a quick snack before bedtime it…