Teeth Myths

You should always brush your teeth straight after you have eaten. This is not strictly true and can cause long term problems, what you will actually be doing is brushing whatever you have just eaten and drunk all over your teeth and gums. When we eat and drink we produce saliva this acts as a…

What can you do in two minutes?

Dental experts recommend that we brush our teeth for two minutes every day twice a day, but many of us rarely do! ‘Brushing last thing at night removes the deposits which have built up from eating and drinking during the day, as well as removing plaque – the cause of both tooth decay and gum…